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Rediscover Joy
Welcome to "Rediscover Joy, the podcast where we navigate the complex landscape of death, dying, and grief together.
I’m your host, Cait Wotherspoon and each in episode I’ll be exploring how to cope, heal, and ultimately find joy while living alongside grief.
During each episode, I’ll bring you conversations with professionals in the fields of psychology, counselling and hospice care, alongside the heartfelt stories of everyday people who have faced loss and emerged stronger.
My goal is to create a compassionate, safe space where we can all share experiences, gain insights, and discover practical tools for living a fulfilling life, even as you carry the weight of grief.
Join me as I uncover the resilience of the human spirit and learn how to honour your loved ones while embracing the beauty of life. Whether you’re grieving yourself or supporting someone who is, "Rediscover Joy while living alongside grief" is here to offer hope, understanding, and a reminder that you’re not alone.
Rediscover Joy
Breaking the Taboo: Funeral Planning and Life Reflections with Lisa Herbert
In this episode, I sit down with Lisa Herbert, a renowned author and journalist, to explore the often-taboo topic of death conversations and funeral planning. Lisa’s unique approach blends humor and respect, helping individuals reflect on life while preparing for the inevitable. Her work is reshaping the way we think about death, offering a refreshing perspective on funeral planning and life storytelling.
Join us for a meaningful discussion on how you can start your own journey of reflection, and why planning for the future is an act of love for those you leave behind. Lisa's wisdom and compassionate insights are invaluable for anyone navigating these difficult conversations.
Key Discussion Points:
- The importance of funeral planning and breaking the taboo around death
- Life reflections and storytelling as a way to celebrate and prepare for the end of life
- How humor can respectfully open up conversations about death and dying
Connect with Lisa Herbert:
- Website: www.thebottomdrawerbook.com.au
- Email: Lisa@thebottomdrawerbook.com.au
Show Links:
- Visit my website for more resources: https://caitwotherspoon.com.au
- Follow me on Instagram: @cait_wotherspoon
- Connect on Pinterest: Cait Wotherspoon
- Like my Facebook page: Cait Wotherspoon Counselling
Related Episodes:
- Danielle Snelling’s Journey: Building Motherless Daughters Australia (MDA)
Listen Now - Chris Bogue's Journey: Comedian, Family Historian, and Digitization
Listen Now - Karen Bieman’s Resilient Journey Through Grief and Healing
Listen Now - Noelene Brown’s Inspiring Sobriety Coaching Journey in Rural Australia
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✅ Let’s Stay Connected:
- Instagram: @cait_wotherspoon
- Pinterest: Cait Wotherspoon
- Facebook: Cait Wotherspoon Counselling
- LinkedIn: Cait Wotherspoon
✅ Check Out My Website: CaitWotherspoon.com.au