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Rediscover Joy
Welcome to "Rediscover Joy, the podcast where we navigate the complex landscape of death, dying, and grief together.
I’m your host, Cait Wotherspoon and each in episode I’ll be exploring how to cope, heal, and ultimately find joy while living alongside grief.
During each episode, I’ll bring you conversations with professionals in the fields of psychology, counselling and hospice care, alongside the heartfelt stories of everyday people who have faced loss and emerged stronger.
My goal is to create a compassionate, safe space where we can all share experiences, gain insights, and discover practical tools for living a fulfilling life, even as you carry the weight of grief.
Join me as I uncover the resilience of the human spirit and learn how to honour your loved ones while embracing the beauty of life. Whether you’re grieving yourself or supporting someone who is, "Rediscover Joy while living alongside grief" is here to offer hope, understanding, and a reminder that you’re not alone.
Rediscover Joy
Understanding Autism with Chelsea Luker
In this episode, we sit down with Chelsea Luker, a dedicated psychologist living in Northern NSW, Australia, who proudly acknowledges Bundjalung Country. Chelsea’s work through her practice, Connect Us Psychology, is focused on supporting Autistic and ADHDer individuals. Drawing from her own lived experience as an Autistic and ADHD individual, Chelsea provides unique and profound insights into neurodivergent lives.
Chelsea’s passion extends to her book Square Me, Round World, where she explores the complexities of navigating life as a neurodivergent person. As a mother to two neurodivergent children, Chelsea is dedicated to creating a world where they feel valued, supported, and safe. Throughout this podcast, Chelsea shares her real-life experiences and professional insights to help others understand the nuances of Autism and ADHD.
Topics Covered:
- Autism Support Strategies
- Neurodivergent Parenting
- Clinical Psychology Insights
For more resources and support, visit Chelsea's Website: https://connectuspsychology.com/
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✅ Check Out My Website: CaitWotherspoon.com.au