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Rediscover Joy
Welcome to "Rediscover Joy, the podcast where we navigate the complex landscape of death, dying, and grief together.
I’m your host, Cait Wotherspoon and each in episode I’ll be exploring how to cope, heal, and ultimately find joy while living alongside grief.
During each episode, I’ll bring you conversations with professionals in the fields of psychology, counselling and hospice care, alongside the heartfelt stories of everyday people who have faced loss and emerged stronger.
My goal is to create a compassionate, safe space where we can all share experiences, gain insights, and discover practical tools for living a fulfilling life, even as you carry the weight of grief.
Join me as I uncover the resilience of the human spirit and learn how to honour your loved ones while embracing the beauty of life. Whether you’re grieving yourself or supporting someone who is, "Rediscover Joy while living alongside grief" is here to offer hope, understanding, and a reminder that you’re not alone.
Rediscover Joy
My Journey: From grief therapy to Creative healing
In this episode, I sit down with my Online Business Manager, Catherine Mason, who turns the tables and interviews me. We talk about my journey, how I started in grief therapy, the experiences that shaped my work, and the exciting shifts happening in my business now.
For years, I’ve supported people through loss, helping them process grief with compassion and understanding. But what many people may not know is that I’m now bringing more and more creativity into my work, offering workshops and online programs to support the healing process in a new way.
In this conversation, I share:
- What led me to work in grief therapy
- The lessons I’ve learned from walking alongside others in their grief
- Why creativity is becoming such an important part of my work
- How I’m transitioning into online workshops and what’s coming next
- My thoughts on healing, connection, and using creativity to process emotions
This is a personal episode where I reflect on where I started, how my work has evolved, and what’s ahead. Whether you’re going through grief yourself or are curious about how creativity can support healing, I hope this conversation resonates with you.
If you find this episode helpful, I’d love for you to share it with someone who might need it.
✅ Let’s Stay Connected:
- Instagram: @cait_wotherspoon
- Pinterest: Cait Wotherspoon
- Facebook: Cait Wotherspoon Counselling
- LinkedIn: Cait Wotherspoon
✅ Check Out My Website: CaitWotherspoon.com.au